Considered one of the most nutritious foods in nature, the egg is an excellent ally of health due to its benefits for the body and mind in all stages of human...
Health
Arterial hypertension Optimal blood pressure is 120/80. However, too much salt can lead to long-term high blood pressure, as the vessels contract and harden...
When you take too much salt in your diet and do not compensate with increased water intake, the body sends you red flags. For the body to function and stay...
Do you know how much sugar you consume throughout the day? Ingesting too much of this product can have harmful effects on health, leading to overweight, tooth...
Most of us love sweet foods and drinks. However, after that brief burst of sweetness, you may be worrying about how sweets affect your waistline and your...
