Here’s an example of what you might eat on a typical day if you’re on a paleo diet:     Breakfast. Roasted salmon and cantaloupe...

Is the paleo diet, an eating plan created based on prehistoric human diets, suitable for humans today? A paleo diet is a dietary plan based on foods similar to...

If something has the star of autumn, it is its versatility. This is that we can enjoy it both in sweet dishes and in savory dishes where the pumpkin...

The rise in popularity of pumpkin among consumers has also led to its appearance in many formats in typical stores. As we have mentioned, the peanut variety is...

Before commenting on its culinary uses, we will talk about another type of use of our protagonist. In many corners of the world, its hard and resistant shell...

Pumpkins are creeping and climbing plants with an annual cycle. There are wild versions in their countries of origin and, of course, on all continents...

The pumpkin is the fruit of the gourd of the genus called Cucurbita or Cucurbitaceae. It is a herbaceous and creeping plant with an annual life cycle. It...

The exact origin of the pumpkin is not known since it is very complex to trace a single birth as such in a plant that offers many variants and has been...

Tendency to suffer from flatulence: pumpkin has been linked to flatulence in some cases, especially undercooked. It all depends on the way of cooking and...

Pumpkin is a sweeter vegetable than most, and although this is indeed due to higher sugar content, we should not consider that it is a food rich in sugar...